Menstruation plays a fundamental role in a woman’s reproductive system and serves as a key indicator of overall hormonal and reproductive wellness. Yet, many women are unaware of what constitutes a “normal” menstrual cycle and when irregularities should be a cause for concern. At Unique IVF Hospital, recognized as the best IVF center in Junagadh, we believe that every woman deserves to be educated about her body and empowered to seek the right treatment when needed.
In this blog, we explore the essentials of the menstrual cycle, signs of irregularity, and why timely intervention at a trusted fertility centre in Junagadh can make a significant difference especially when planning a family.
📌 What is a Normal Menstrual Cycle?
The menstrual cycle is a recurring hormonal process through which a woman’s body prepares for potential conception, involving ovulation and the shedding of the uterine lining. Understanding its basic timeline is key to identifying abnormalities.
1️⃣ When Does Menstruation Begin?
Usually between 13 to 15 years of age
Earliest known onset:

As early as 10 years
Latest:
Around 16 years
While the average onset is around early adolescence, early or delayed menstruation is not necessarily abnormal. If the onset of menstruation is delayed beyond the age of 16, it is strongly recommended to consult a gynecologist for a comprehensive evaluation.
2️⃣ How Long Does It Last?
Typical duration:
3 to 5 days
Minimum:
2 days
Maximum:
Up to 7 days
Bleeding duration can vary from person to person. If periods consistently last beyond a week or are extremely short, it may indicate a hormonal imbalance or uterine issue that needs attention.
3️⃣ What is the Interval Between Periods?

Standard range:
Every 28 to 30 days
Normal variation:
Between 21 to 35 days
Irregularity in the cycle, frequent or missed periods can be a sign of underlying health conditions. If your cycle is consistently outside this range, visiting a specialist at a reputed fertility centre in Junagadh like Unique IVF Hospital is recommended.
4️⃣ When Does Menstruation Stop?
- Usually between 45 to 50 years
- This natural cessation of menstruation is called menopause and may occur a few years earlier or later depending on genetics, lifestyle, and health.
If menstruation stops unexpectedly before age 40, it may indicate premature ovarian insufficiency, which requires medical attention.
5️⃣ How Much Menstrual Flow is Normal?

Average amount:
50 ml (roughly the volume of a small cup)
Healthy range:
30 to 80 ml
Excessive bleeding (known as menorrhagia) or very light periods (hypomenorrhea) are both signs of hormonal imbalances or reproductive issues such as fibroids, PCOS, or thyroid disorders.
⚠️ What is Irregular Menstruation?
Irregular menstruation refers to any changes in cycle frequency, duration, or flow that fall outside the healthy range. Common symptoms include:
- Missed or infrequent periods
- Bleeding between periods
- Heavier or lighter than normal flow
- Extremely painful cramps
- Changes in menstrual timing month to month
At Unique IVF Hospital, our expert team provides personalized evaluation and treatment for all types of menstrual irregularities. Being a top-rated fertility centre in Junagadh, we’re equipped with advanced diagnostic tools to find the root cause and offer evidence-based solutions.
🔍 Common Causes of Irregular Menstruation

- Polycystic Ovary Syndrome (PCOS)
- Thyroid disorders
- Excessive stress or weight changes
- Uterine fibroids
- Hormonal imbalances
- Perimenopause
In some cases, irregular periods can also affect ovulation, making it difficult to conceive. If you’re trying to get pregnant and face such issues, consider a fertility assessment or ICSI treatment in Junagadh at Unique IVF Hospital.
🌸 How Irregular Periods Affect Fertility
Irregular menstruation often disrupts ovulation, the process in which the ovary releases an egg making it harder to predict fertile windows. This can delay or even prevent conception.
At Unique IVF Hospital, we specialize in helping women with irregular cycles achieve pregnancy. Through advanced fertility treatments like ICSI treatment in Junagadh, we offer hope to couples who struggle with conception due to ovulatory disorders.
🏥 Why Choose Unique IVF Hospital?

Recognized as the best IVF center in Junagadh, Unique IVF Hospital integrates empathetic patient care with advanced fertility technologies to deliver effective reproductive solutions. Here’s why patients trust us:
- Expert gynecologists and fertility specialists
- State-of-the-art equipment for diagnostics and treatments
- Personalized care plans for every patient
- Specialized services for PCOS, infertility, and menstrual health
Whether you need lifestyle guidance, medical intervention, or advanced ICSI treatment in Junagadh, we offer complete care under one roof.
✅ Final Thoughts: Don’t Ignore the Signs
Every woman should track her menstrual cycle. Awareness is the first step toward reproductive health. Irregular periods may seem harmless at first, but they could point to deeper hormonal or reproductive issues.
At Unique IVF Hospital, we’re here to help you understand your body, get to the root of the issue, and take proactive steps towards a healthier future. Don’t wait schedule your consultation today.
📍 Contact Us:
Unique IVF Hospital
2nd Floor, Akshar Plaza – 3,
Behind, Opposite Babyland School,
Zanzarda Bypass Chowkdi, Junagadh
📞 +91 63549 46324
Disclaimer: Every woman’s body is different. This article is intended for informational purposes only and should not replace professional medical advice. Please consult your gynecologist for personalized care.